Part 2 of the self-care saga Self-care is a lot of things, and people often believe that it is selfish. Self-care is not selfish; it is about fulfilling your own needs. How is that not selfish? Self-care does not happen to the detriment of anyone else, it is about looking after yourself so that inContinue reading “Self-Care is Selfish and it is Not”
where we priorotise your mind
Mind Matters 