Psychologist, life coach and anime watcher. I am passionate about mental health and client focused in my treatment approach. Send me an email, give me a call or book an appointment. Let’s talk!
About Ata
I draw inspiration from my personal experience and from different areas of psychology. I am a trained life and career coach, as well as a pschologist.
For the most effective experience for the client, when I coach I use a whole person approach. The whole person approach takes all aspects of my client’s life into consideration when formulating coaching and treatment plans.
My approach to therapy and coaching is client centred. Based on the premise that the client is the expert on their lives and together, we can engage in guided discovery toward possible solutions.
I use cognitive-behavioral therapy, acceptance and committment therapy and interpersonal reconstructive therapies. I strongly believe in a collaborative and active style, where the psychologist and the client work together to achieve client’s goals.
Honesty, compassion and warmth – are my ethos. They are why I chose this path – it allows me to continuously learn to live an authentic life, a bit kinder with every step. I am a very curious and inquisitive person and when I am not in session, I spend my time researching, doing word puzzles and watching cooking videos on YouTube.
Add What You Do
Psychologist
Counsellor
Life Coach
Youth Support
Mind Matters 